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Improving Your Relationship with Yourself Through Self Compassion

Improving Your Relationship with Yourself Through Self Compassion

by Luke Gabites | Jul 21, 2022 | Podcast

In this episode we talk about self compassion and the power it has to transform out lives. To support you in your practise check out the following meditations from Jane on Insight Timer Meditation for anxiety in stressful times Ease, Nurture and Allow Meditation A...

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