I can help you with:


– Anxiety, worry, fear and panic

– Stress management and work burnout

– Mindfulness

– Weight management

– Low self-esteem

– Depression

– Trauma/PTSD/Abuse

– Life transitions, change, adjustment

– Relationship difficulties

– Career counselling

– Job difficulties

– Managing anger, frustration and irritability

– Sleep problems and insomnia

– And any other challenges of daily life you might be experiencing.



To make an inquiry or book an appointment you can email me here or call me on 021 150 8350.